Saltbush

Saltbush, which encompasses several varities - all feature silvery-grey foliage with a bushy appearance. Indigenous to the arid and semi-arid regions of Australia. The leaves of the plant are rich in vitamins, minerals, and antioxidants, giving them a complex herbal and naturally saline flavour that’s perfect for savoury dishes.

On top of being downright delicious, saltbush plays a vital role in ecosystem restoration and soil conservation. This hardy shrub is well-adapted to thrive in challenging environments, including saline soils and drought conditions, where it helps to stabilize soils, improve soil fertility, and provide habitat and food for native fauna.

  • Common Names: Saltbush, Salt Bush

  • Scientific Name: Ruby Saltbush (Enchylaena tomentosa), Grey Saltbush (Atriplex cinerea), Old Man Saltbush (Atriplex nummularia), Creeping Berry Saltbush (Atriplex semibaccata ), Spiny Saltbush (Chenopodium / Rhagodia spinescens), Sea Berry Saltbush (Chenopodium baccatum), Wallaby Saltbush (Threlkeldia diffusa)

  • Seasonality: Saltbush is available year-round in regions where it grows abundantly.

  • Types: While Atriplex nummularia is the most common species, there are other species of saltbush with similar characteristics, including Atriplex halimus and Atriplex cinerea.

  • Growing Region: Indigenous to arid and semi-arid regions of Australia, including parts of South Australia, New South Wales, Queensland, and Western Australia.

Old man saltbush growing regions

Flavour

Saltbush has a unique salty and herbaceous flavour profile, with undertones of minerality. Its leaves contain natural salts, giving dishes seasoned with saltbush a distinctive savoury taste reminiscent of sea salt. The flavour can vary depending on the species and growing conditions, but the popular old man saltbush has an earth, oregano-like taste.

Usage

Saltbush is utilized in various culinary applications, imparting its characteristic flavour and nutritional benefits to a wide range of dishes. Here are some common uses of saltbush:

  • Seasoning: Saltbush leaves can be used as a natural seasoning in place of or in combination with traditional salt. They add a savoury touch to meats, vegetables, and grains, enhancing the overall flavour profile of the dish.

  • Salads and Garnishes: Fresh saltbush leaves can be used to add a salty and herbaceous element to salads or used as a garnish for plating, adding visual appeal and flavour complexity.

  • Breads and Baked Goods: Saltbush can be incorporated into bread doughs or baked goods, like damper and bush bread.

  • Infusions: Saltbush leaves can be infused into oils, vinegars, or sauces to create flavourful bases for dressings, marinades, or condiments.

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